Sunday, June 21, 2009

Exercise Guild - Week 4

Yay! This will make it one month that we have had our Exercise Guild. I'm very proud of everyone (even if you aren't telling me how you've been doing). Keep going and if you want to change a goal or add one, feel free to tell me.

Dellitt
Exercise for 5 min a day M / T / W Th / F Sa / Su
Eat vegetables at lunch M / T / W / Th / F Sa Su
Drink 1 pop or less a day M / T / W / Th F / Sa / Su /
Angela
Exercise 6 days a week M T / W Th F Sa / Su
Eat only 1 sugar treat a day M T W Th F Sa Su
Mom
Take all my pills M T W Th F / Sa Su
Go to the gym M T W Th F Sa Su
Get up early M T W Th F Sa Su
Andy
Swim 100 meters this week M T W Th / F Sa Su
Eat greens M T W Th F Sa Su
Beth
Go to the gym 4 times a week M T W Th F Sa Su

1 comment:

  1. Hello everyone,
    I need to adjust my goal for this week it needs to be to swim 100meters a week. Hope everyone is accomplishing as many of their goals as possible! Love you, Andy

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